Long-lasting energy from 28 g of whole grain (28 g of whole grain per serving. At least 48 g recommended daily). 5 pouches of 4 biscuits. Per Pouch: 230 calories; 2 g sat fat (10% DV); 170 mg sodium (7% DV); 11 g sugars. The most important meal of the day just got better! We believe a great day starts with a great breakfast, that's why we are proud to bring you Breakfast Biscuits by Nature Valley. Each biscuit has a delicious crispy texture and the goodness of 100% natural whole grain oats. With 28 g of whole grain per serving they provide nutritious long-lasting energy to help keep you going. 28 g of whole grain (28 g of whole grain per serving. At least 48 g recommended daily). Good source of fiber - contains 9 g of total fat per serving. 0 g trans fat. No high fructose corn syrup. No artificial flavors. Since 1880: Quality Guarantee: We're committed to quality. In fact, we unconditionally guarantee it. Call, write, or visit www.GeneralMills.com. 100% recycled paperboard. Carbohydrate Choices: 2.